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	<title>Urban Garden Solutions Blog</title>
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	<description>Growing Your Own Food - Edible Gardening in Small Spaces</description>
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		<title>Urban Garden Solutions Blog</title>
		<link>http://urbangardensolutions.wordpress.com</link>
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		<title>7 Fall Tasks to Prepare for Spring Garden</title>
		<link>http://urbangardensolutions.wordpress.com/2011/09/26/7-fall-tasks-to-prepare-for-spring-garden/</link>
		<comments>http://urbangardensolutions.wordpress.com/2011/09/26/7-fall-tasks-to-prepare-for-spring-garden/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 21:18:35 +0000</pubDate>
		<dc:creator>Rachael Ross</dc:creator>
				<category><![CDATA[Composting]]></category>
		<category><![CDATA[Natural Pest Control]]></category>
		<category><![CDATA[Sustainable Living]]></category>
		<category><![CDATA[Urban Gardening]]></category>
		<category><![CDATA[Vegetable Gardening]]></category>
		<category><![CDATA[Compost]]></category>
		<category><![CDATA[Fertilizers and Soil Additives]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[Mulch]]></category>
		<category><![CDATA[Plant]]></category>
		<category><![CDATA[Soil]]></category>

		<guid isPermaLink="false">http://urbangardensolutions.wordpress.com/?p=953</guid>
		<description><![CDATA[Don&#8217;t wait for spring to start preparing for your garden. There are a few things you can do now &#8211; in the fall &#8211; to reduce the amount of work and make your spring garden even more successful than ever! 1. &#8230; <a href="http://urbangardensolutions.wordpress.com/2011/09/26/7-fall-tasks-to-prepare-for-spring-garden/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=urbangardensolutions.wordpress.com&amp;blog=5952143&amp;post=953&amp;subd=urbangardensolutions&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Crimson Clover Cover Crop</media:title>
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			<media:title type="html">Collapsible Compost Bin</media:title>
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			<media:title type="html">Worm Composter</media:title>
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		<title>Homegrown Pico de Gallo Recipe</title>
		<link>http://urbangardensolutions.wordpress.com/2011/09/18/homegrown-pico-de-gallo-recipe/</link>
		<comments>http://urbangardensolutions.wordpress.com/2011/09/18/homegrown-pico-de-gallo-recipe/#comments</comments>
		<pubDate>Sun, 18 Sep 2011 22:43:43 +0000</pubDate>
		<dc:creator>Rachael Ross</dc:creator>
				<category><![CDATA[Eating Organic]]></category>
		<category><![CDATA[Food & Health]]></category>
		<category><![CDATA[Food Preservation]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Urban Gardening]]></category>
		<category><![CDATA[Vegetable Gardening]]></category>
		<category><![CDATA[Pico de gallo]]></category>
		<category><![CDATA[Tomato]]></category>
		<category><![CDATA[Tomatoes]]></category>

		<guid isPermaLink="false">http://urbangardensolutions.wordpress.com/?p=946</guid>
		<description><![CDATA[You have tons of homegrown ripe tomatoes right about now and can&#8217;t eat them fast enough, right?  Well how about a fresh, healthy pico de gallo recipe right from my kitchen?  Pico de Gallo is such a versatile item and doesn&#8217;t only &#8230; <a href="http://urbangardensolutions.wordpress.com/2011/09/18/homegrown-pico-de-gallo-recipe/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=urbangardensolutions.wordpress.com&amp;blog=5952143&amp;post=946&amp;subd=urbangardensolutions&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Pico de Gallo Recipe</media:title>
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		<title>Winter Vegetable Gardening Outdoors</title>
		<link>http://urbangardensolutions.wordpress.com/2011/09/16/winter-vegetable-gardening-outdoors/</link>
		<comments>http://urbangardensolutions.wordpress.com/2011/09/16/winter-vegetable-gardening-outdoors/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 20:03:36 +0000</pubDate>
		<dc:creator>Rachael Ross</dc:creator>
				<category><![CDATA[Food & Health]]></category>
		<category><![CDATA[Urban Gardening]]></category>
		<category><![CDATA[Vegetable Gardening]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[Growing season]]></category>
		<category><![CDATA[Kale]]></category>
		<category><![CDATA[Plant]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[Winter garden]]></category>

		<guid isPermaLink="false">http://urbangardensolutions.wordpress.com/?p=182</guid>
		<description><![CDATA[Summer is almost over, tomatoes are ripe, peppers and cukes are coming to an end. However, the end of summer doesn&#8217;t have to mean the end of your vegetable garden. There are many edibles that can be grown for harvest in &#8230; <a href="http://urbangardensolutions.wordpress.com/2011/09/16/winter-vegetable-gardening-outdoors/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=urbangardensolutions.wordpress.com&amp;blog=5952143&amp;post=182&amp;subd=urbangardensolutions&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://urbangardensolutions.wordpress.com/2011/09/16/winter-vegetable-gardening-outdoors/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Season Extender for Winter Gardening</media:title>
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			<media:title type="html">Row Cover Season Extender</media:title>
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			<media:title type="html">Small Lean-To Greenhouse</media:title>
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			<media:title type="html">Raised Bed with Cold Frame Greenhouse </media:title>
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			<media:title type="html">Raised Garden Bed Greenhouse Cover</media:title>
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		<item>
		<title>Why Should I Grow Potatoes At Home?</title>
		<link>http://urbangardensolutions.wordpress.com/2011/04/25/why-should-i-grow-potatoes-at-home/</link>
		<comments>http://urbangardensolutions.wordpress.com/2011/04/25/why-should-i-grow-potatoes-at-home/#comments</comments>
		<pubDate>Mon, 25 Apr 2011 07:58:24 +0000</pubDate>
		<dc:creator>Zane Ross</dc:creator>
				<category><![CDATA[Container Gardening]]></category>
		<category><![CDATA[Eating Organic]]></category>
		<category><![CDATA[Food & Health]]></category>
		<category><![CDATA[Urban Gardening]]></category>
		<category><![CDATA[Vegetable Gardening]]></category>
		<category><![CDATA[edible gardening]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[organic gardening]]></category>
		<category><![CDATA[Potato]]></category>
		<category><![CDATA[Potatoes]]></category>
		<category><![CDATA[Vegetable]]></category>

		<guid isPermaLink="false">http://urbangardensolutions.wordpress.com/?p=419</guid>
		<description><![CDATA[Since the big wave of low carb diets in recent years, potatoes have been somewhat blacklisted from the list of healthy foods. Although potatoes are high in starchy carbohydrates, they are very healthy and beneficial to our diets if prepared &#8230; <a href="http://urbangardensolutions.wordpress.com/2011/04/25/why-should-i-grow-potatoes-at-home/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=urbangardensolutions.wordpress.com&amp;blog=5952143&amp;post=419&amp;subd=urbangardensolutions&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://urbangardensolutions.wordpress.com/2011/04/25/why-should-i-grow-potatoes-at-home/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">zanebross</media:title>
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			<media:title type="html">Around 200 varieties of Peruvian potatoes were...</media:title>
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		<item>
		<title>8 Reasons for Vertical Gardening</title>
		<link>http://urbangardensolutions.wordpress.com/2011/04/08/8-reasons-for-vertical-gardening/</link>
		<comments>http://urbangardensolutions.wordpress.com/2011/04/08/8-reasons-for-vertical-gardening/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 17:46:45 +0000</pubDate>
		<dc:creator>Rachael Ross</dc:creator>
				<category><![CDATA[Container Gardening]]></category>
		<category><![CDATA[Gardening Problems]]></category>
		<category><![CDATA[Natural Pest Control]]></category>
		<category><![CDATA[Urban Gardening]]></category>
		<category><![CDATA[Vegetable Gardening]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Green wall]]></category>
		<category><![CDATA[Plant]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[Vertical Gardening]]></category>

		<guid isPermaLink="false">http://urbangardensolutions.wordpress.com/?p=704</guid>
		<description><![CDATA[Vertical gardening is one of my favorite gardening subjects. I think it&#8217;s because growing vertically  offers solutions to such a wide array of gardening challenges. More people are implementing vertical gardening for a number of reasons. You might have heard about the &#8230; <a href="http://urbangardensolutions.wordpress.com/2011/04/08/8-reasons-for-vertical-gardening/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=urbangardensolutions.wordpress.com&amp;blog=5952143&amp;post=704&amp;subd=urbangardensolutions&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://urbangardensolutions.wordpress.com/2011/04/08/8-reasons-for-vertical-gardening/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">MonkeyPots Vertical Patio Garden</media:title>
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			<media:title type="html">Greenbo Deck Rail Planters</media:title>
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			<media:title type="html">Cucumbers Growing Vertically</media:title>
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		<media:content url="http://urbangardensolutions.files.wordpress.com/2011/04/istock_000000822357xsmall.jpg?w=150" medium="image">
			<media:title type="html">Cucumbers Growing On Ground</media:title>
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			<media:title type="html">6-Square Foot Garden Table</media:title>
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		<media:content url="http://urbangardensolutions.files.wordpress.com/2011/04/2472.jpg?w=150" medium="image">
			<media:title type="html">Cedar Elevated Garden Table</media:title>
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			<media:title type="html">Trailing Nasturtium</media:title>
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			<media:title type="html">Roof Top Garden Bed with Trellis</media:title>
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		<item>
		<title>Mad Cow Disease From Bone Meal in Your Vegetable Garden?</title>
		<link>http://urbangardensolutions.wordpress.com/2011/03/10/mad-cow-disease-from-bone-meal-in-your-vegetable-garden/</link>
		<comments>http://urbangardensolutions.wordpress.com/2011/03/10/mad-cow-disease-from-bone-meal-in-your-vegetable-garden/#comments</comments>
		<pubDate>Thu, 10 Mar 2011 04:54:51 +0000</pubDate>
		<dc:creator>Rachael Ross</dc:creator>
				<category><![CDATA[Food & Health]]></category>
		<category><![CDATA[Urban Gardening]]></category>
		<category><![CDATA[Vegetable Gardening]]></category>
		<category><![CDATA[Animal and Plant Health Inspection Service]]></category>
		<category><![CDATA[Bone meal]]></category>
		<category><![CDATA[Bovine spongiform encephalopathy]]></category>
		<category><![CDATA[Creutzfeldt–Jakob disease]]></category>
		<category><![CDATA[Feed ban]]></category>
		<category><![CDATA[Food and Drug Administration]]></category>
		<category><![CDATA[Food Safety and Inspection Service]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[organic gardening]]></category>
		<category><![CDATA[Prion]]></category>
		<category><![CDATA[PRNP]]></category>

		<guid isPermaLink="false">http://urbangardensolutions.wordpress.com/?p=856</guid>
		<description><![CDATA[Last week, I wrote a post on Organic Vegetable Garden Soil Preparation which discusses the elements and properties of healthy garden soil and how to amend it to get it that way, if otherwise. I received an awesome comment/question that I &#8230; <a href="http://urbangardensolutions.wordpress.com/2011/03/10/mad-cow-disease-from-bone-meal-in-your-vegetable-garden/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=urbangardensolutions.wordpress.com&amp;blog=5952143&amp;post=856&amp;subd=urbangardensolutions&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://urbangardensolutions.wordpress.com/2011/03/10/mad-cow-disease-from-bone-meal-in-your-vegetable-garden/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
	
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			<media:title type="html">A picture of a Hereford bull. Taken by the US ...</media:title>
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		<title>Organic Vegetable Garden Soil Preparation</title>
		<link>http://urbangardensolutions.wordpress.com/2011/03/05/organic-vegetable-garden-soil-preparation/</link>
		<comments>http://urbangardensolutions.wordpress.com/2011/03/05/organic-vegetable-garden-soil-preparation/#comments</comments>
		<pubDate>Sat, 05 Mar 2011 00:31:54 +0000</pubDate>
		<dc:creator>Rachael Ross</dc:creator>
				<category><![CDATA[Vegetable Gardening]]></category>
		<category><![CDATA[Compost]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[Organic matter]]></category>
		<category><![CDATA[Soil]]></category>

		<guid isPermaLink="false">http://urbangardensolutions.wordpress.com/?p=789</guid>
		<description><![CDATA[Soil quality is one of the most important factors in achieving high harvest yields, but is often the most overlooked for the beginner gardener. When I first took up gardening again as an adult I thought you worked the ground, planted &#8230; <a href="http://urbangardensolutions.wordpress.com/2011/03/05/organic-vegetable-garden-soil-preparation/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=urbangardensolutions.wordpress.com&amp;blog=5952143&amp;post=789&amp;subd=urbangardensolutions&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>15</slash:comments>
	
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			<media:title type="html">A picture of compost soil</media:title>
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		<title>Definition of Days To Maturity &#8211; Planting Seeds or Transplants</title>
		<link>http://urbangardensolutions.wordpress.com/2011/02/24/definition-of-days-to-maturity-planting-seeds-or-transplants/</link>
		<comments>http://urbangardensolutions.wordpress.com/2011/02/24/definition-of-days-to-maturity-planting-seeds-or-transplants/#comments</comments>
		<pubDate>Thu, 24 Feb 2011 18:04:50 +0000</pubDate>
		<dc:creator>Zane Ross</dc:creator>
				<category><![CDATA[Urban Gardening]]></category>
		<category><![CDATA[Vegetable Gardening]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[Germination]]></category>
		<category><![CDATA[Harvest]]></category>
		<category><![CDATA[Plant]]></category>
		<category><![CDATA[Seed]]></category>
		<category><![CDATA[Succession Planting]]></category>
		<category><![CDATA[Transplanting]]></category>
		<category><![CDATA[Vegetable]]></category>

		<guid isPermaLink="false">http://urbangardensolutions.wordpress.com/?p=779</guid>
		<description><![CDATA[Let&#8217;s talk about Days To Maturity in the context of gardening, which is the number of days until harvest.  This is one of the most important factors to understand and keep track of for small space gardeners and is especially true for gardeners in the &#8230; <a href="http://urbangardensolutions.wordpress.com/2011/02/24/definition-of-days-to-maturity-planting-seeds-or-transplants/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=urbangardensolutions.wordpress.com&amp;blog=5952143&amp;post=779&amp;subd=urbangardensolutions&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>7</slash:comments>
	
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			<media:title type="html">zanebross</media:title>
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		<media:content url="http://urbangardensolutions.files.wordpress.com/2011/02/istock_000010079144xsmall.jpg" medium="image">
			<media:title type="html">Days To Maturity Peas Seeds</media:title>
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		<title>Vegetable Garden Planning &#8211; Intensive Gardening Series Finale</title>
		<link>http://urbangardensolutions.wordpress.com/2011/02/17/vegetable-garden-planning-intensive-gardening/</link>
		<comments>http://urbangardensolutions.wordpress.com/2011/02/17/vegetable-garden-planning-intensive-gardening/#comments</comments>
		<pubDate>Thu, 17 Feb 2011 21:12:14 +0000</pubDate>
		<dc:creator>Zane Ross</dc:creator>
				<category><![CDATA[Urban Gardening]]></category>
		<category><![CDATA[Vegetable Gardening]]></category>
		<category><![CDATA[edible gardening]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[garden planning]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[high yield gardening]]></category>
		<category><![CDATA[Intensive Gardening]]></category>
		<category><![CDATA[Succession Planting]]></category>
		<category><![CDATA[year round gardening]]></category>

		<guid isPermaLink="false">http://urbangardensolutions.wordpress.com/?p=748</guid>
		<description><![CDATA[I&#8217;ve been spending so much time planning our own garden this year, especially with all the seeds we&#8217;re starting indoors this year, that this post is a few days later than promised. Sorry about that. Trying to squeeze everything in &#8230; <a href="http://urbangardensolutions.wordpress.com/2011/02/17/vegetable-garden-planning-intensive-gardening/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=urbangardensolutions.wordpress.com&amp;blog=5952143&amp;post=748&amp;subd=urbangardensolutions&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://urbangardensolutions.wordpress.com/2011/02/17/vegetable-garden-planning-intensive-gardening/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">zanebross</media:title>
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		<media:content url="http://urbangardensolutions.files.wordpress.com/2011/02/istock_000013591332xsmall.jpg" medium="image">
			<media:title type="html">Urban Vegetable Garden with Greenhouse</media:title>
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		<title>Companion Planting &#8211; An Intensive Gardening Method</title>
		<link>http://urbangardensolutions.wordpress.com/2011/02/03/companion-planting-an-intensive-gardening-method/</link>
		<comments>http://urbangardensolutions.wordpress.com/2011/02/03/companion-planting-an-intensive-gardening-method/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 22:41:01 +0000</pubDate>
		<dc:creator>Zane Ross</dc:creator>
				<category><![CDATA[Gardening Problems]]></category>
		<category><![CDATA[Natural Pest Control]]></category>
		<category><![CDATA[Urban Gardening]]></category>
		<category><![CDATA[Vegetable Gardening]]></category>
		<category><![CDATA[beneficial insects]]></category>
		<category><![CDATA[Companion planting]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[Intensive Gardening]]></category>
		<category><![CDATA[Succession Planting]]></category>
		<category><![CDATA[Trap crop]]></category>

		<guid isPermaLink="false">http://urbangardensolutions.wordpress.com/?p=696</guid>
		<description><![CDATA[Companion Planting is another Intensive Gardening Method used by the small space gardener to add to their array of tools in obtaining the best possible yield. By planting varieties that share properties that protect and nourish each other, you can plant a variety of vegetables &#8230; <a href="http://urbangardensolutions.wordpress.com/2011/02/03/companion-planting-an-intensive-gardening-method/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=urbangardensolutions.wordpress.com&amp;blog=5952143&amp;post=696&amp;subd=urbangardensolutions&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://urbangardensolutions.wordpress.com/2011/02/03/companion-planting-an-intensive-gardening-method/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
	
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			<media:title type="html">zanebross</media:title>
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		<media:content url="http://urbangardensolutions.files.wordpress.com/2011/02/companion-planting-raised-garden-beds.jpg" medium="image">
			<media:title type="html">companion planting in a small garden</media:title>
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		<title>Vertical Gardening &#8211; An Intensive Gardening Method</title>
		<link>http://urbangardensolutions.wordpress.com/2011/01/28/vertical-gardening-an-intensive-gardening-method/</link>
		<comments>http://urbangardensolutions.wordpress.com/2011/01/28/vertical-gardening-an-intensive-gardening-method/#comments</comments>
		<pubDate>Fri, 28 Jan 2011 22:20:11 +0000</pubDate>
		<dc:creator>Zane Ross</dc:creator>
				<category><![CDATA[Container Gardening]]></category>
		<category><![CDATA[Gardening Problems]]></category>
		<category><![CDATA[Urban Gardening]]></category>
		<category><![CDATA[Vegetable Gardening]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[Growing season]]></category>
		<category><![CDATA[raised bed gardens]]></category>
		<category><![CDATA[Succession Planting]]></category>
		<category><![CDATA[Vegetable]]></category>

		<guid isPermaLink="false">http://urbangardensolutions.wordpress.com/?p=682</guid>
		<description><![CDATA[Last week we explored the Intensive Gardening Technique of using Raised Garden Beds. This week we bring forth the third installment of the Intensive Gardening Series of which discusses growing vegetables vertically. One can use Succession Planting by growing cool and warm &#8230; <a href="http://urbangardensolutions.wordpress.com/2011/01/28/vertical-gardening-an-intensive-gardening-method/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=urbangardensolutions.wordpress.com&amp;blog=5952143&amp;post=682&amp;subd=urbangardensolutions&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://urbangardensolutions.wordpress.com/2011/01/28/vertical-gardening-an-intensive-gardening-method/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">zanebross</media:title>
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			<media:title type="html">trellis-planter</media:title>
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			<media:title type="html">garden arbor with planters</media:title>
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		<media:content url="http://urbangardensolutions.files.wordpress.com/2011/01/trellis.jpg" medium="image">
			<media:title type="html">garden trellis</media:title>
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			<media:title type="html">obelisk</media:title>
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			<media:title type="html">hanging tomato supports</media:title>
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			<media:title type="html">hanging planter basket</media:title>
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			<media:title type="html">wall planter</media:title>
		</media:content>

		<media:content url="http://urbangardensolutions.files.wordpress.com/2011/01/deck-rail-planter.jpg" medium="image">
			<media:title type="html">deck-rail-planter</media:title>
		</media:content>

		<media:content url="http://urbangardensolutions.files.wordpress.com/2011/01/stacking-vertical-planter.jpg" medium="image">
			<media:title type="html">stacking-vertical-planter</media:title>
		</media:content>

		<media:content url="http://urbangardensolutions.files.wordpress.com/2011/01/monkey-pots.jpg" medium="image">
			<media:title type="html">Vertical Planters</media:title>
		</media:content>

		<media:content url="http://urbangardensolutions.files.wordpress.com/2011/01/plant-stand.jpg" medium="image">
			<media:title type="html">plant-stand</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/1/17/Vine.jpg/300px-Vine.jpg" medium="image">
			<media:title type="html">Vine.</media:title>
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		<title>Raised Garden Bed Liners &#8211; To Use or Not to Use</title>
		<link>http://urbangardensolutions.wordpress.com/2011/01/24/raised-garden-bed-liners-to-use-or-not-to-use/</link>
		<comments>http://urbangardensolutions.wordpress.com/2011/01/24/raised-garden-bed-liners-to-use-or-not-to-use/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 18:26:11 +0000</pubDate>
		<dc:creator>Zane Ross</dc:creator>
				<category><![CDATA[Container Gardening]]></category>
		<category><![CDATA[Gardening Problems]]></category>
		<category><![CDATA[Urban Gardening]]></category>
		<category><![CDATA[Vegetable Gardening]]></category>
		<category><![CDATA[Water Conservation]]></category>
		<category><![CDATA[Compost]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[raised bed gardens]]></category>
		<category><![CDATA[Soil]]></category>

		<guid isPermaLink="false">http://urbangardensolutions.wordpress.com/?p=683</guid>
		<description><![CDATA[In response to a recent post on the advantages of raised garden beds, a reader posed an interesting question about using liners in raised beds that many folks might wonder about. Interesting about raised beds - Just setting up a few &#8230; <a href="http://urbangardensolutions.wordpress.com/2011/01/24/raised-garden-bed-liners-to-use-or-not-to-use/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=urbangardensolutions.wordpress.com&amp;blog=5952143&amp;post=683&amp;subd=urbangardensolutions&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://urbangardensolutions.wordpress.com/2011/01/24/raised-garden-bed-liners-to-use-or-not-to-use/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">zanebross</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/8/89/Hochbeet_Vorderm%C3%BChle_1.JPG/300px-Hochbeet_Vorderm%C3%BChle_1.JPG" medium="image">
			<media:title type="html">Hochbeet</media:title>
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		<title>Advantages of Raised Garden Beds &#8211; An Intensive Gardening Method</title>
		<link>http://urbangardensolutions.wordpress.com/2011/01/21/advantages-of-raised-garden-beds-an-intensive-gardening-method/</link>
		<comments>http://urbangardensolutions.wordpress.com/2011/01/21/advantages-of-raised-garden-beds-an-intensive-gardening-method/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 11:00:56 +0000</pubDate>
		<dc:creator>Zane Ross</dc:creator>
				<category><![CDATA[Container Gardening]]></category>
		<category><![CDATA[Urban Gardening]]></category>
		<category><![CDATA[Vegetable Gardening]]></category>
		<category><![CDATA[Compost]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[Growing season]]></category>
		<category><![CDATA[Intensive Gardening]]></category>
		<category><![CDATA[raised bed gardens]]></category>

		<guid isPermaLink="false">http://urbangardensolutions.wordpress.com/?p=443</guid>
		<description><![CDATA[Last week we explored the Intensive Gardening Technique of Succession Planting. This week we discuss some of the benefits of using Raised Garden Beds. Plant Earlier &#38; Grow Later There are many advantages to using raised garden beds starting with &#8230; <a href="http://urbangardensolutions.wordpress.com/2011/01/21/advantages-of-raised-garden-beds-an-intensive-gardening-method/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=urbangardensolutions.wordpress.com&amp;blog=5952143&amp;post=443&amp;subd=urbangardensolutions&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://urbangardensolutions.wordpress.com/2011/01/21/advantages-of-raised-garden-beds-an-intensive-gardening-method/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
	
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			<media:title type="html">zanebross</media:title>
		</media:content>

		<media:content url="http://upload.wikimedia.org/wikipedia/commons/thumb/7/7d/Raised_bed.jpg/300px-Raised_bed.jpg" medium="image">
			<media:title type="html">Raised bed of lettuce, tomatoes, 6 different t...</media:title>
		</media:content>

		<media:content url="http://urbangardensolutions.files.wordpress.com/2011/01/growcamp-raised-garden-system.jpg?w=150" medium="image">
			<media:title type="html">GrowCamp Raised Garden System</media:title>
		</media:content>
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		<title>Succession Planting Your Vegetable Garden &#8211; An Intensive Gardening Method</title>
		<link>http://urbangardensolutions.wordpress.com/2011/01/14/succession-planting-your-vegetable-garden-an-in/</link>
		<comments>http://urbangardensolutions.wordpress.com/2011/01/14/succession-planting-your-vegetable-garden-an-in/#comments</comments>
		<pubDate>Fri, 14 Jan 2011 22:23:21 +0000</pubDate>
		<dc:creator>Zane Ross</dc:creator>
				<category><![CDATA[Gardening Problems]]></category>
		<category><![CDATA[Urban Gardening]]></category>
		<category><![CDATA[Vegetable Gardening]]></category>
		<category><![CDATA[Intensive Gardening]]></category>
		<category><![CDATA[raised bed gardens]]></category>
		<category><![CDATA[Succession Planting]]></category>

		<guid isPermaLink="false">http://urbangardensolutions.wordpress.com/?p=446</guid>
		<description><![CDATA[As mentioned last week, Succession Planting allows you to plant multiple crops in the same space during the year.  Most gardeners with limited garden space could benefit from using this Intensive Gardening Method. Succession gardening could be implemented by 1) &#8230; <a href="http://urbangardensolutions.wordpress.com/2011/01/14/succession-planting-your-vegetable-garden-an-in/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=urbangardensolutions.wordpress.com&amp;blog=5952143&amp;post=446&amp;subd=urbangardensolutions&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://urbangardensolutions.wordpress.com/2011/01/14/succession-planting-your-vegetable-garden-an-in/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">zanebross</media:title>
		</media:content>

		<media:content url="http://urbangardensolutions.files.wordpress.com/2011/01/istock_000009129520xsmall.jpg?w=300" medium="image">
			<media:title type="html">Succession Planting Vegetable Garden</media:title>
		</media:content>

		<media:content url="http://urbangardensolutions.files.wordpress.com/2011/01/gk2448dp-2t.jpg?w=150" medium="image">
			<media:title type="html">Multi-Season Raised Garden Bed Kit with Cover</media:title>
		</media:content>
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		<item>
		<title>Should I Be Growing Vegetables from Seed</title>
		<link>http://urbangardensolutions.wordpress.com/2011/01/11/should-i-be-growing-vegetables-from-seed/</link>
		<comments>http://urbangardensolutions.wordpress.com/2011/01/11/should-i-be-growing-vegetables-from-seed/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 22:52:31 +0000</pubDate>
		<dc:creator>Rachael Ross</dc:creator>
				<category><![CDATA[Food & Health]]></category>
		<category><![CDATA[Indoor gardening]]></category>
		<category><![CDATA[Sustainable Living]]></category>
		<category><![CDATA[Vegetable Gardening]]></category>
		<category><![CDATA[edible gardening]]></category>
		<category><![CDATA[food safety]]></category>
		<category><![CDATA[garden seeds]]></category>
		<category><![CDATA[gardening solutions]]></category>
		<category><![CDATA[Genetically Modified Organisms]]></category>
		<category><![CDATA[GMO]]></category>
		<category><![CDATA[organic food choices]]></category>
		<category><![CDATA[organic gardening]]></category>

		<guid isPermaLink="false">http://urbangardensolutions.wordpress.com/?p=456</guid>
		<description><![CDATA[One question that I get a lot at this time of the year is &#8220;should I be growing vegetables from seed?&#8221;. There are many benefits of growing your vegetable garden from seeds versus purchasing transplants. Probably the most prominant advantage to &#8230; <a href="http://urbangardensolutions.wordpress.com/2011/01/11/should-i-be-growing-vegetables-from-seed/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=urbangardensolutions.wordpress.com&amp;blog=5952143&amp;post=456&amp;subd=urbangardensolutions&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://urbangardensolutions.wordpress.com/2011/01/11/should-i-be-growing-vegetables-from-seed/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">urbangardensolutions</media:title>
		</media:content>

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			<media:title type="html">Organically grown heirloom tomatoes in Pacific Northwest</media:title>
		</media:content>

		<media:content url="http://urbangardensolutions.files.wordpress.com/2011/01/ss2-tomato-kit.jpg?w=150" medium="image">
			<media:title type="html">Heirloom Tomato Seed Starter Kit</media:title>
		</media:content>
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		<title>Intensive Gardening Methods &#8211; A Learning Series for the Small Space Gardener</title>
		<link>http://urbangardensolutions.wordpress.com/2011/01/07/intensive-gardening-methods-learning-series-for-the-small-space-gardener/</link>
		<comments>http://urbangardensolutions.wordpress.com/2011/01/07/intensive-gardening-methods-learning-series-for-the-small-space-gardener/#comments</comments>
		<pubDate>Fri, 07 Jan 2011 11:00:27 +0000</pubDate>
		<dc:creator>Zane Ross</dc:creator>
				<category><![CDATA[Container Gardening]]></category>
		<category><![CDATA[Urban Gardening]]></category>
		<category><![CDATA[Vegetable Gardening]]></category>
		<category><![CDATA[Companion planting]]></category>
		<category><![CDATA[edible gardening]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[gardening solutions]]></category>
		<category><![CDATA[high yield gardening]]></category>
		<category><![CDATA[Intensive Gardening]]></category>
		<category><![CDATA[Plant]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[year round gardening]]></category>

		<guid isPermaLink="false">http://urbangardensolutions.wordpress.com/?p=395</guid>
		<description><![CDATA[Do you want to get the most out of your small garden space? Do you plant only once the last frost date has passed and call it good? If you really want to get the most out of your garden &#8230; <a href="http://urbangardensolutions.wordpress.com/2011/01/07/intensive-gardening-methods-learning-series-for-the-small-space-gardener/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=urbangardensolutions.wordpress.com&amp;blog=5952143&amp;post=395&amp;subd=urbangardensolutions&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>11</slash:comments>
	
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			<media:title type="html">zanebross</media:title>
		</media:content>

		<media:content url="http://urbangardensolutions.files.wordpress.com/2011/01/intensive-gardening.jpg?w=201" medium="image">
			<media:title type="html">Intensive Gardening Methods</media:title>
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		<item>
		<title>New Year&#8217;s Resolution Garden</title>
		<link>http://urbangardensolutions.wordpress.com/2010/12/31/new-years-resolution-garden/</link>
		<comments>http://urbangardensolutions.wordpress.com/2010/12/31/new-years-resolution-garden/#comments</comments>
		<pubDate>Fri, 31 Dec 2010 01:54:42 +0000</pubDate>
		<dc:creator>Rachael Ross</dc:creator>
				<category><![CDATA[Eating Organic]]></category>
		<category><![CDATA[Indoor gardening]]></category>
		<category><![CDATA[Sustainable Living]]></category>
		<category><![CDATA[Urban Gardening]]></category>
		<category><![CDATA[Vegetable Gardening]]></category>
		<category><![CDATA[eating local]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[edible gardening]]></category>
		<category><![CDATA[green living]]></category>
		<category><![CDATA[New Year's Resolution]]></category>
		<category><![CDATA[organic food choices]]></category>
		<category><![CDATA[organic gardening]]></category>
		<category><![CDATA[recession]]></category>

		<guid isPermaLink="false">http://urbangardensolutions.wordpress.com/?p=256</guid>
		<description><![CDATA[The holiday season is about ready to wrap up with the new year just a couple of days away. Last New Year’s we posted the Resolution Garden. Did you take part? Were you able to follow through? Well if not, &#8230; <a href="http://urbangardensolutions.wordpress.com/2010/12/31/new-years-resolution-garden/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=urbangardensolutions.wordpress.com&amp;blog=5952143&amp;post=256&amp;subd=urbangardensolutions&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">New Year's Resolution Healthy Eating</media:title>
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			<media:title type="html">Add to Facebook</media:title>
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		<title>How to Exercise 16% Longer</title>
		<link>http://urbangardensolutions.wordpress.com/2010/12/23/how-to-exercise-16-longer/</link>
		<comments>http://urbangardensolutions.wordpress.com/2010/12/23/how-to-exercise-16-longer/#comments</comments>
		<pubDate>Thu, 23 Dec 2010 18:05:36 +0000</pubDate>
		<dc:creator>Zane Ross</dc:creator>
				<category><![CDATA[Food & Health]]></category>
		<category><![CDATA[beetroot]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[disease prevention]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://urbangardensolutions.wordpress.com/?p=387</guid>
		<description><![CDATA[Beetroot Juice? Beetroot juice is one of the healthiest juices and has many benefits; most notably, lowering high blood pressure. According to a new study published by the Journal of Applied Physiology, beetroot juice has been found to make us &#8230; <a href="http://urbangardensolutions.wordpress.com/2010/12/23/how-to-exercise-16-longer/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=urbangardensolutions.wordpress.com&amp;blog=5952143&amp;post=387&amp;subd=urbangardensolutions&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Should the FDA have more power over our food system?</title>
		<link>http://urbangardensolutions.wordpress.com/2010/12/11/should-the-fda-have-more-power-over-our-food-system/</link>
		<comments>http://urbangardensolutions.wordpress.com/2010/12/11/should-the-fda-have-more-power-over-our-food-system/#comments</comments>
		<pubDate>Sat, 11 Dec 2010 01:00:04 +0000</pubDate>
		<dc:creator>Rachael Ross</dc:creator>
				<category><![CDATA[Food & Health]]></category>
		<category><![CDATA[Sustainable Living]]></category>
		<category><![CDATA[FDA]]></category>
		<category><![CDATA[food safety]]></category>
		<category><![CDATA[Genetically Modified Food]]></category>
		<category><![CDATA[Genetically Modified Organisms]]></category>
		<category><![CDATA[GMO]]></category>
		<category><![CDATA[Monsanto]]></category>

		<guid isPermaLink="false">http://urbangardensolutions.wordpress.com/?p=352</guid>
		<description><![CDATA[In 1906, Upton Sinclair released a fictional book, titled &#8216;The Jungle&#8217;, that included 8 pages of actual facts exposing the meat-packing industry of many stomach-turning practices. The pages described the shoveling of dead rats into sausage-grinding machines, diseased cows slaughtered &#8230; <a href="http://urbangardensolutions.wordpress.com/2010/12/11/should-the-fda-have-more-power-over-our-food-system/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=urbangardensolutions.wordpress.com&amp;blog=5952143&amp;post=352&amp;subd=urbangardensolutions&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Nourish Middle School Curriculum &#8211; Where Our Food Comes From</title>
		<link>http://urbangardensolutions.wordpress.com/2010/11/29/nourish-middle-school-curriculum-where-our-food-comes-from/</link>
		<comments>http://urbangardensolutions.wordpress.com/2010/11/29/nourish-middle-school-curriculum-where-our-food-comes-from/#comments</comments>
		<pubDate>Mon, 29 Nov 2010 22:41:11 +0000</pubDate>
		<dc:creator>Rachael Ross</dc:creator>
				<category><![CDATA[Food & Health]]></category>
		<category><![CDATA[Sustainable Living]]></category>
		<category><![CDATA[eating local]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[health]]></category>

		<guid isPermaLink="false">http://urbangardensolutions.wordpress.com/?p=327</guid>
		<description><![CDATA[A few years ago when I started vegetable gardening again, as an adult, is when it first became apparent to me just how far removed our kids are from understanding what food really is and where it comes from. My teenage daughter asked me why &#8230; <a href="http://urbangardensolutions.wordpress.com/2010/11/29/nourish-middle-school-curriculum-where-our-food-comes-from/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=urbangardensolutions.wordpress.com&amp;blog=5952143&amp;post=327&amp;subd=urbangardensolutions&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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